The distance in combat
#distanceposition Search the distance!! Search the distance!! Get away!! Approached! How many times have you heard shouting these words from the master at
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Uncategorized
The guard position
#defenceposition The stance is the starting point for any combat sport. From here come the hits, from here you start to defend and
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Vrksasana, la posizione dell’albero. Quali sono i benefici?
Vrksasana, la posizione dell’albero, è una asana arriva in soccorso anche di chi pratica yoga da poco tempo, ma ha bisogno di mettere
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Vrksasana, shaft position. What are the benefits?
Vrksasana, the location of the tree is an asana comes to the rescue even of those who practice yoga for a short time,
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Punches? No, first the legs … THE FOOTWORK
Footwork, literally the translation would be foot job, so does that mean little or nothing, but many fighters have built stunning victories with
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The strength
We all know what is actually the definition of strength? In practice what it means to be strong? Does it mean to have
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La posizione del bastone, Chaturanga Dandasana (altrimenti detto, plank)
La posizione del bastone, Chaturanga Dandasana, fa benissimo a tutta la parte superiore del nostro corpo, perché vengono interessati spalle, tricipiti, muscoli del
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The position of the stick, Chaturanga Dandasana (alias, plank)
The position of the stick, Chaturanga Dandasana, does very well in the whole upper part of the body, because they are concerned the
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Mudra del Loto
Immaginate di essere in Asia: siete seduti su una comoda pietra levigata dall’acqua e state ammirando un fiore di loto, dalle sfumature bianco
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Lotus mudra
Imagine you are in Asia: are you sitting on a stone smoothed by the water and been admiring a Lotus Flower, white rose
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